As a result of some person issues I've been unable to write for a while. I've also put on some weight and lost muscle. Not working out, and eating quick meals will do that to you ;-)
I've been really dreading starting to work out again. It's been on mind for days, yet I just couldn't seem to find the motivation to start.
This afternoon I figured, I'll just start small. I went for a 30 min walk, then started riding the exercise bike for 10 minutes. The 10 minutes soon turned to 20, I was feeling really good. In the end I managed to do a short weight routine, and a bit of work on the fit ball.
I feel more energized than I have for months, it's awesome. I love how working out can make you feel so alive, even though your tired and sore. I'm so glad that I've started again, I'm not going to rush things though, the last thing I want is to hurt myself and have to stop again. I just want to feel fit and healthy once more.
The hardest thing is finding the motivation to start. This is the same for most things in life, just finding the strength in yourself to start, no matter what it is you want to do. Once you start it's easy, once you start it's hard to stop.
Saturday, June 7, 2008
New Beginnings
Subscribe to:
Post Comments (Atom)
4 comments:
Hello,
I am the webmaster of www.pinhole-glasses-direct.com
I was reading your blog and I see you have a very impressive way of describing things. The information you provide is very helpful. So I was wondering if you could take a look at our product pinhole glasses and write a review about and post it in your blog.
I would really be interested to know if you would be able to post the review in your blog with links to our site.
Regards,
Sandy Williams
visionresident@gmail.com
hey! I found your blog and thought that I would comment:] Can't wait for more posts!
I recently came accross your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Julissa
www.hairweavingbasics.com
There are various online sources to provide you informative details on FDA approved weight loss pills as well as information on pills and tablets available in the pharmaceutical market that are capable of successfully relieving you from the grip of erectile dysfunction and depression. But the online pill destination http://www.pill-care.com is somewhat unique as it makes a whole array of information available to you, including details on the highly popular pills and tablets, testimonials as well as news on the latest tidbits of the pharmaceutical market. Log in to the website and get hold of relevant pill-care details.
Post a Comment