Dance and Sing

In our home the phrase "Dance and Sing" gets used on a regular basis. Without delving into a deep philosophical discussion, it can be hard to explain exactly what this means.

Today however, I stumbled across a short animation called "Music & Life". Animated by the people who bring you 'South Park'.
It highlights some of the philosophical thinking of a man named Alan Watts.

This animation brings home to me some of the meaning captured by the phrase "Dance and Sing". I hope you enjoy it as much as I did...